Learn to manage both aspects ‘life and work’ well without losing out on either. Become more productive, feel happier, and develop stronger relationships with your loved ones.

With the help of this great experience, Young Adults can

• ► Are you failing miserably at balancing your work and personal life?
• ► Have you forgotten to live while striving hard to earn?
• ► Do you feel guilty about not paying enough attention to your children?
• ► Are you compromising on quality time with your family due to work pressures?
• ► Are you taking work and its tensions back home?
• ► Fell like you merely try to get through the day?
• ► Is our health taking a toll due to work pressure?

Program Objectives

• ► Develop clarity about personal and professional goal and map your actions to them.
• ► Learn to manage your pace with work pressures and demands
• ► Improve prioritization and time management and learn to finish your tasks without stretching out.
• ► Learn to say no to unreasonable demands at workplace and in relationships.
• ► Develop the ability to tackle with the everyday stress without letting it impact your health.
• ► Strike the perfect balance between family, friends, self, personal interests, spirituality and career.